This happens because of 2 simple reasons:
1º Wrong calorie target which causes fat gain or muscle loss.
2º Workouts focused on cardio and volume, swollen muscles with pump training (lots of sets and lots of reps) and as soon as you start cutting calories you will lose performance and your muscles will “deflate”.
The Problem
Every time you try to cut fat you lose muscle too
Every time you want to build muscle you also add fat
If you answered yes to one or both of these questions, you will never have an impressive physique.
Sometimes you already have a good amount of muscle but you don’t have any definition, sometimes you have little fat but little definition too, due to the lack of muscle.
Sometimes you already have a good amount of muscle but you don’t have any definition, sometimes you have little fat but little definition too, due to the lack of muscle.
This happens because of 2 simple reasons:
1º Wrong calorie target which causes fat gain or muscle loss.
2º Workouts focused on cardio and volume, swollen muscles with pump training (lots of sets and lots of reps) and as soon as you start cutting calories you will lose performance and your muscles will “deflate”.
This is the ideal workout to gain dense muscle and burn those last few pounds of pure fat and reveal a physique that turns heads.
Every time you try to cut fat you lose muscle too
Every time you want to build muscle you also add fat
If you answered yes to one or both of these questions, you will never have an impressive physique.
Sometimes you already have a good amount of muscle but you don’t have any definition, sometimes you have little fat but little definition too, due to the lack of muscle.
Sometimes you already have a good amount of muscle but you don’t have any definition, sometimes you have little fat but little definition too, due to the lack of muscle.
This is the ideal workout to gain dense muscle and burn those last few pounds of pure fat and reveal a physique that turns heads.
(One-time payment!)