Spartan Program

If it is indisputable that you have a remarkable level of fat, above 30%, with more than 30 lbs of fat to lose, this is the perfect program for you. In this program, we go to the limit in calorie cutting to lose fat in the most effective and fast way possible without sacrificing our hormonal level or daily well-being. We set a calorie goal and a distribution of macro nutrients (Protein/Hydrates/Fat) without big restrictions or exaggerations so that we don’t lose motivation and fall overboard, nor too relaxed that it won’t give us results.

The truth is just one, losing large amounts of fat doesn’t happen from one week to the next, and as long as you invest in diets that push you to the limit in terms of restrictions and make you count the days until the end, you will NEVER be able to lose fat permanently because as soon as you finish the diet your eating habits drift back and in much less time you’re back to your initial phase or worse. My ideology is to relax, understand what makes you lose fat and develop a good and smart relationship with food, it’s the only way to adapt a diet not only for a few months, but for life if necessary!

This program aims to provide a percentage of fat below 15%, reverse the triangle by widening the shoulders more and brutally losing inches from the waist, gaining definition throughout the body including a highlighted jaw, as well as developing dense and hard muscles.

I can’t wait to accompany you on this journey and see your results!

See you soon!

Join 34,50$

(One-time payment!)

Program details:

  • Initially we will talk about the whole theory about the right proportions to have a defined and impactful body as we see movie actors in superhero roles or fitness models.
  • We refer to the concept of nutrition, what makes you lose fat and the best strategy to adapt to your lifestyle.
  • We will also have 3 simple weekly workouts to accompany the process, which will be an initiation to the concept of how to gain muscle and transform our body.
  • And we end with very important key points to enjoy the whole process and make the most of our time, which is the best we have.
It can’t be:
– Not too high, because we end up not losing any fat;
– Neither too low, that we lose fat with muscle and for a very long period consuming a very low number of calories will end up breaking us and we will not be able to stick to the process.

The Program

Losing Fat🎯
 

Losing fat is governed only by the law of eating fewer calories than we burn daily!
Determining your goal number of calories has to be well thought out.

It can not be:
– Not too high, because we end up not losing any fat;
– Neither too low, that we lose fat with muscle and for a very long period consuming a very low number of calories will end up breaking us and we will not be able to stick to the process.

In addition, a very low daily number of calories will make our body work solely to survive, we will have a lower testosterone level, lose energy, motivation, among others things.

That’s not what we want in our show!

We want to achieve a body like no one else we know without sacrificing our life!

Losing Fat🎯
 

Losing fat is solely about eating less calories than we burn daily!
Determining your goal number of calories has to be well thought out.

In addition, a very low daily number of calories will make our body work solely to survive, we will have a lower testosterone level, lose energy, motivation, among others things.

That’s not what we want in our show!

We want to achieve a body like no one else we know without sacrificing our life!

Join 34,50$

(One-time payment!)

  • Lose Fat Rapidly
  • Develop muscles - Strength training
  • Gain proportions by reducing the waist
  • Gain physical and mental health

From a very early age I like and practice physical activity, but it was in 2014 that I started to dedicate myself to building that actor/model body. I spent many years twirling from plan to plan on the internet, spending money on magazines, supplements and killing myself on absurd plans that, no matter how determined I was, after 1 week I always gave up and ended up worse than when I started.

It was then that I started to try and understand the best formula for myself and to study what made me lose weight and gain muscle, without complications, without spending all my time in the gym, without giving up eating what I like to eat, without losing my life for the perfect body.

About the Program

I realized that to achieve that body you see in the movies actors on superhero roles it was necessary to gain a lot of muscle but mainly reduce fat to minimal percentages.

This program focuses on losing weight and reducing the percentage of fat, but in the simplest and most effective way. Let’s lose fat and enjoy the day-to-day while seeing the results without stressing about what is allowed to eat or not.

Depending on your starting point, in a few months you will reach the body you imagine.

Join 34,50$

(One-time payment!)

The Action

  • In this program we will train 3 times a week, 45 minutes each training session;
  • Let’s set a precise calorie goal to lose fat at a fast rate;
  • A completely different perspective on nutrition, let’s learn what makes us lose fat and find the best strategy for you, for your day to day;
  • Let’s progress towards the proportions that movie actors and fitness models have;
  • And best of all, you will gain unbeatable confidence when you feel that you have the ability to change your body however and as much as you want;

Transformations

If you don’t see results or the program isn’t for you, you have 15 days after purchase to make a full refund.

Join 34,50$

(One-time payment!)