Hercules Program

You find yourself in a position with no, some or even a lot of muscle and a significant amount of fat that is hiding that very muscle. When you are dressed, it hardly seems that you have low muscle definition or that you have some fat but without a t-shirt you can clearly see the lack of abdominal definition or even a “tire”. At this stage, the best thing you can do is not eat even more to increase the muscle and highlight it, but cut calories so that you only lose fat and keep the muscle you already have. Within a few weeks on this program you will notice a big difference and understand exactly what I am talking about.

You’re one step away from developing that jaw-dropping physique that women love, a highly defined body. You can have an excellent amount of muscle but what will make the difference and create the right proportions is a low percentage of fat, preferably between 8-10% you will be OUTSTANDING! There are very few people you know who are on this level and who maintain it throughout the year.

You’ve probably tried several plans that promise these same results, but my philosophy for getting those same results is to drop the straw and focus only on what creates results without sacrificing our head and limiting our life and well-being. You will be able to continue to eat what you like best and train for just 45 minutes to 1 hour, 3 times a week.

You’ll think it’s impossible to get the results you’ll have even eating the meals you’re going to eat.

I look forward to seeing you on your journey!

(One-time payment!)

Program details:

  • Straight to the point, explaining not only what to do and how, but also why we do it this way and why it works so well.
  • Know the various levels of definition and how to get there.
  • Develop a good relationship with food and create a diet suited to our day-to-day needs.
  • Learn the 2 ways to build muscle and focus on the right muscles to create the proportions you see in movie actors in the roles of superheroes or fitness models.
 
This happens because of 2 simple reasons:
 
  Wrong calorie target which causes fat gain or muscle loss.
  Workouts focused on cardio and volume, swollen muscles with pump training (lots of sets and lots of reps) and as soon as you start cutting calories you will lose performance and your muscles will “deflate”.

The Problem

Every time you try to cut fat you lose muscle too❓
Every time you want to build muscle you also add fat❓
 
If you answered yes to one or both of these questions, you will never have an impressive physique.
Sometimes you already have a good amount of muscle but you don’t have any definition, sometimes you have little fat but little definition too, due to the lack of muscle.
 
This happens because of 2 simple reasons:
 
  Wrong calorie target which causes fat gain or muscle loss.
  Workouts focused on cardio and volume, swollen muscles with pump training (lots of sets and lots of reps) and as soon as you start cutting calories you will lose performance and your muscles will “deflate”.
 
This is the ideal workout to gain dense muscle and burn those last few pounds of pure fat and reveal a physique that turns heads.
Every time you try to cut fat you lose muscle too❓
Every time you want to build muscle you also add fat❓
 
If you answered yes to one or both of these questions, you will never have an impressive physique.
Sometimes you already have a good amount of muscle but you don’t have any definition, sometimes you have little fat but little definition too, due to the lack of muscle.
 
This is the ideal workout to gain dense muscle and burn those last few pounds of pure fat and reveal a physique that turns heads.

(One-time payment!)

From a very early age I like and practice physical activity, but it was in 2014 that I started to dedicate myself to building that actor/model body. I spent many years twirling from plan to plan on the internet, spending money on magazines, supplements and killing myself on absurd plans that, no matter how determined I was, after 1 week I always ended up giving up and ending up worse than when I started.

It was then that I started to try to understand the formula for myself and to study what made me lose weight and gain muscle, without complications, without spending all my time in the gym, without giving up eating what I like best, without losing my life for perfect body.

About the Program

I realized that to achieve that body you see in the movies in actors on superhero roles it was necessary to gain a lot of muscle but mainly reduce fat to minimal percentages.

That’s when I developed this program, built to precisely lose those last few digits of fat while gaining dense muscle to set the right proportions!

Depending on your starting point in a few months you will reach the body you imagine.

(One-time payment!)

The Action

  • In this program we will train 3 times a week, between 45 minutes to 1 hour each training;
  • Let’s set a perfect calorie goal to only lose fat and gain dense muscle mass;
  • A completely different perspective on nutrition, let’s learn what makes us lose fat and find the best strategy for you, for your day-to-day;
  • Let’s progress towards the proportions that movie actors and fitness models have;
  • And best of all, you will gain unbeatable confidence when you feel that you have the ability to change your body however and as much as you want;

Transformation

If you don’t see results or the program isn’t for you, you have 15 days after purchase to make a full refund.

(One-time payment!)